Guests stop along the trail to take a snapshot at Rock Bridge State Park.
MoDNR photo by Ben Nickelson

With more than 1,000 miles of trail, Missouri state parks and historic sites offer something for everyone. From a short walk on a paved trail to a rugged hike through the wilderness, many of the trails within the Missouri State Park system are well-traveled, but there are some hidden gems that deserve mentioning.

Mill Trail at Battle of Athens State Historic Site

Portions of the Mill Trail follow the Des Moines River and take users past the stone foundations of a mid-19th century grist and textile mill. Mature and fledgling bald eagles are frequently seen along the trail from October through March.

Beech Tree Trail at Morris State Park

The 2.6-mile trail showcases the unique geologic formation of Crowley’s Ridge, rising 250 feet above the surrounding flatlands of the Mississippi River delta. Some of the trees, wildflowers and ferns growing alongside the trail are found nowhere else in Missouri.

Pike Hollow Trail at Bryant Creek State Park

The Pike Hollow Trail, located in one of Missouri’s newest state parks, allows hikers to experience unique sandstone outcroppings that create wet-weather waterfalls and provide small cavities that shelter mammals such as black bears, bats and bobcats.

Oumessourit Wetland Boardwalk Trail at Annie and Abel Van Meter State Park

The 0.4-mile trail is part of Oumessourit Natural Area, which features a freshwater marsh and fens, as well as bottomland and upland forests reminiscent of those that grew in the area in the 1600s. An elevated metal walkway loop provides views into the marsh.

Tips for a safe, enjoyable hike:

• Before heading out, be sure to check the online Park and Site Status Map for closures and other important travel advisories.
• Always let someone know your hiking plans, including where you are going and when you expect to return.
• Know your physical capabilities when choosing a trail and be careful to note the estimated hiking time listed on trailhead signs. Will you be hiking the entire route or just a portion?
• Stay on the designated trail and do not take shortcuts, no matter how tempting they seem. Trails are laid out to follow the safest route, minimize destruction of surrounding vegetation and prevent erosion.
• Ticks, chiggers and mosquitoes are common in Missouri from April through October. Be prepared for those pesky critters with plenty of insect repellent.
• Be prepared for changing weather conditions by dressing in layers. Wear a hat and apply sunscreen when hiking in the sun, even if it isn’t a hot day.
• Water is one of the most important items to bring on a hike. You can become dehydrated even on shorter hikes or when hiking in cool weather.
• Wear footwear appropriate for the terrain and make sure the laces are snug to avoid blisters.
• Carry a small first-aid kit that includes blister treatment.
• Bring along snacks, including healthy carbohydrates, to help maintain your energy.

Plan your trip and more on the Missouri State Parks website.